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Healthy Mind in Healthy Body!Yoga is one of the six schools of Hindu philosophy that focus on meditation as a way to attain self-knowledge and gain deliverance from stress and emotions that bring on despair. Though in India Yoga is both a physiological and spiritual venue, outside India, Yoga has become primarily associated physical exercise, of postures and breathing that relax and relieve stressors and burdens. Yoga is sometimes used as a form of alternative medicine.
Yoga (or any other form of physical exercise that strengthens the body and flexes its muscles while bringing it ultimate relaxation) is complementary or even a necessity to those who incorporate the principles and live the “SECRET.”
The awareness of “YACHOL” (Hebrew: able) engendered by physical exercise is just as elementary as the as the knowledge of “YESH” and “SHEFA” (Hebrew: existing, obtainable and available in abundance) brought about by the Attitude of Gratitude. For those consciously living the SECRET, both the “YACHOL” and the “YESH” result in an existence of happy anticipation and dreams come true.
Below are links to Yoga and Health products. More information/products to come! |
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